Anger Management Associates

About AMA

All Day Classes

Wed. Evening Class

In Person is Best

Register & Pay

Location/Directions

Costs of Anger

Anger Quiz

Resource Links

Learn to prevent impulsive reactions and stay calm and in control.

Welcome to
Anger Management
Associates



April Classes and Workshops




Wednesday Evening Anger Management Class
(an ongoing, recurring series — join anytime!)
10 Sessions, 7:00 - 9:00 pm
Tuition: $30 per session
Location: AMA Classroom, Framingham
 








Saturday Anger Management Class - (16-Hours)
Part 1 (8 hours), Saturday, April 13th, Tuition $95 (This class is full)
Part 2 (8 hours), Saturday, April 20th, Tuition $95
9:00 am - 5:00 pm each day
Location: AMA Classroom, Framingham









Tuesday Anger Management Class - (16 Hours)
Part 1 (8 hours), Tuesday, April 16th, Tuition $95
Part 2 (8 hours) , Tuesday, April 23th, Tuition $95
9:00 am - 5:00 pm each day
Location: AMA Classroom, Framingham





May Classes and Workshops


Wednesday Evening Anger Management Class
(an ongoing, recurring series — join anytime!)
10 Sessions, 7:00 - 9:00 pm
Tuition: $30 per session
Location: AMA Classroom, Framingham
 




Saturday Anger Management Class - (16-Hours)
Part 1 (8 hours), Saturday, May 11th, Tuition $95
Part 2 (8 hours), Saturday, May 18th, Tuition $95
9:00 am - 5:00 pm each day
Location: AMA Classroom, Framingham
 




Tuesday Anger Management Class - (16 Hours)
Part 1 (8 hours), Tuesday, May 14th, Tuition $95
Part 2 (8 hours), Tuesday, May 21st, Tuition $95
9:00 am - 5:00 pm each day
Location: AMA Classroom, Framingham
 


June Classes and Workshops




Wednesday Evening Anger Management Class
(an ongoing, recurring series — join anytime!)
10 Sessions, 7:00 - 9:00 pm
Tuition: $30 per session
Location: AMA Classroom, Framingham
 








Saturday Anger Management Class - (16 Hours)
Part 1 (8 hours), Saturday, June 1st, Tuition $110
Part 2 (8 hours), Saturday, June 15th, Tuition $110
9:00 am - 5:00 pm each day
Location: AMA Classroom, Framingham









Tuesday Anger Management Class - (16 Hours)
Part 1 (8 hours), Tuesday, June 4th, Tuition $110
Part 2 (8 hours), Tuesday, June 18th, Tuition $110
9:00 am - 5:00 pm each day
Location: AMA Classroom, Framingham



 




For class descriptions, click on page links at far left.








• Anger Management Classes

   • 2 Part Tuesday Course
      Part 1, 8 Hours (9 am to 5 pm)
      Part 2, 8 Hours (9 am to 5 pm)


   • 2 Part Saturday Course
      Part 1, 8 Hours (9 am to 5 pm)
      Part 2, 8 Hours (9 am to 5 pm)



   • Wednesday Evening Class
      10 Sessions, 20 hours
      (7:00 to 9:00 pm)


 


• Our classes are:   
   • nonjudgmental and effective
   • thought-provoking and activity-
      based to help participants find 
      solutions to their own unique 
      personal situations
   • appropriate for anyone who
      wants to learn how to manage
      their emotions better
   • accepted by the courts





• Receive your Certificate of
   Completion immediately at 
   the end of your class.





• Our 21st year of helping
   people be their best in 
   their personal and
   workplace lives.



• Call 508-808-5696 for a 
   Free Phone Consultation

• Easily pay your class tuition 
   through our website using 
   our PayPal function










How to Register




















Why We Have Anger





Today we are experiencing ever-increasing stress in our lives due to demands of our jobs, family situations and economic conditions. The ability to maintain composure during these times, and avoid inappropriate expressions of anger, is a crucial skill to living a healthy, happy, and balanced life. 

There are many reasons why anger may be manifesting within us today, including:


    

  • things not going the way we want them to
    • 

  • not getting our important needs met in situations
    • 

  • feeling we are not treated fairly
    • 

  • someone treating us in unkind or abusive ways
    • 

  • feeling disrespected or not understood by others
    • 

  • learning as a child from family mambers that using anger 
    • 

  • to get what we wanted was normal behavior.
    • 




However, none of the reasons above can ever be used as justification for outbursts of unsafe anger and rage.  With new, tougher assault and domestic violence laws now in force, it’s more important now than ever for all of us to take responsibility for our behaviors that affect others.







































How Our Programs Help

Anger Management Associates (AMA) is dedicated to helping people whose ways of expressing anger are resulting in problems within their family and workplace relationships as well as in public settings. Our goal is to help individuals develop their Emotional Intelligence skills for living happier, more peaceful and successful lives. We have been offering effective anger management programs for more than 17 years. 

We provide not only proven in-class training, but guide our students in how to apply the techniques and skills they learn to every day living. The life-changing skills learned help you make positive changes that you and others will recognize. AMA classes are taught by a certified anger management instructor and are accepted by the court systems.  Participants receive a Certificate of Completion at the completion of their class.

Through our Free Phone Consultation, AMA will help you select the best program for your needs. Private follow-up phone support is always available for participants who have completed our classes. 










































About the Instructor







For the past 19 years, Lou Orsan, MFA, has been dedicated to helping people learn Emotional Intelligence skills where they honor each other’s uniqueness and where adults can create safe, loving and nurturing family environments for children to grow and thrive within. Before retiring from private counseling in 2008, Lou offered anger management and couple’s relationship counseling and emotional healing therapy in addition to teaching classes. 



In his work today, Lou continues to provide anger management and couple’s relationship classes for individuals referred by county and state court systems and social service agencies, as well as self-referred individuals who choose to learn skills to manage their emotions more  effectively. His programs are also sought out by human resource departments of  corporations and City and State government agencies seeking to help their employees acquire emotional regulation skills for the workplace.
 




Lou’s training includes certified anger management provider training through the  American Counseling Association (ACA) and domestic violence continuing  education training approved by the National Association of Social Workers (NASW).





















































 




Anger Management Associates offers: 
Anger Management Classes, Couples Relationship Classes and Stress Management Classes
 for the Greater Boston and Metrowest, MA Areas
 


We are located at 61 Nicholas Road, Suite B2, Framingham, Massachusetts, 508-808-5696.

© 2017 Anger Management Associates.  All rights reserved.