Learn to prevent impulsive reactions and stay calm and in control.
Welcome to Anger Management Associates
New September Remote Class
Live Zoom Remote Weekend Course: A Two-Part, 16-Hour SaturdayAnger Management Class Part 1 (8 hours), Saturday, September 12th Part 2 (8 hours), Saturday, September 19th Tuition: $240 ($120 per Saturday) 9:00 am - 5:00 pm each day Streamed Live from our AMA Classroom, Framingham This remote class is easy to register for and set up! The latest Zoom 5.0 Applicatioin is Free to download and use. Your class workbooks will be emailed to you in PDF form so you can print them out on your computer printer.
See our "Saturday Class" page on this website for details how to use our 3-Step Registration Process.
For class descriptions, click on page links at far left.
• Anger Management Classes
• 10-Session Wednesday Course (10 weeks, 20 Hours) Choose either our: Afternoon Class which meets 4:00 to 6:00 pm Evening Class which meets 7:00 to 9:00 pm
• 2-Part Weekend Course Two all-day Saturdays (16 Hours) Part 1, 8 Hours (9 am to 5 pm) Part 2, 8 Hours (9 am to 5 pm)
• Our classes are: • nonjudgmental and effective • thought-provoking and activity- based to help participants find solutions to their own unique personal situations • appropriate for anyone who wants to learn how to manage their emotions better • accepted by the courts
• Receive your Certificate of Completion immediately at the end of your class.
• Our 21st year of helping people be their best in their personal and workplace lives.
• Call 508-808-5696 for a Free Phone Consultation
• Easily pay your class tuition through our website using our PayPal function
Today we are experiencing ever-increasing stress in our lives due to demands of our jobs, family situations and economic conditions. The ability to maintain composure during these times, and avoid inappropriate expressions of anger, is a crucial skill to living a healthy, happy, and balanced life.
There are many reasons why anger may be manifesting within us today, including:
things not going the way we want them to
not getting our important needs met in situations
feeling we are not treated fairly
someone treating us in unkind or abusive ways
feeling disrespected or not understood by others
learning as a child from family mambers that using anger
to get what we wanted was normal behavior.
However, none of the reasons above can ever be used as justification for outbursts of unsafe anger and rage. With new, tougher assault and domestic violence laws now in force, it’s more important now than ever for all of us to take responsibility for our behaviors that affect others.
How Our Programs Help
Anger Management Associates (AMA) is dedicated to helping people whose ways of expressing anger are resulting in problems within their family and workplace relationships as well as in public settings. Our goal is to help individuals develop their Emotional Intelligence skills for living happier, more peaceful and successful lives. We have been offering effective anger management programs for more than 17 years.
We provide not only proven in-class training, but guide our students in how to apply the techniques and skills they learn to every day living. The life-changing skills learned help you make positive changes that you and others will recognize. AMA classes are taught by a certified anger management instructor and are accepted by the court systems. Participants receive a Certificate of Completion at the completion of their class.
Through our Free Phone Consultation, AMA will help you select the best program for your needs. Private follow-up phone support is always available for participants who have completed our classes.
About the Instructor
For the past 19 years, Lou Orsan, MFA, has been dedicated to helping people learn Emotional Intelligenceskills where they honor each other’s uniqueness and where adults can create safe, loving and nurturing family environments for children to grow and thrive within. Before retiring from private counseling in 2008, Lou offered anger management and couple’s relationship counseling and emotional healing therapy in addition to teaching classes.
In his work today, Lou continues to provide anger management and couple’s relationship classes for individuals referred by county and state court systems and social service agencies, as well as self-referred individuals who choose to learn skills to manage their emotions more effectively. His programs are also sought out by human resource departments of corporations and City and State government agencies seeking to help their employees acquire emotional regulation skills for the workplace.
Lou’s training includes certified anger management provider training through the American Counseling Association (ACA) and domestic violence continuing education training approved by the National Association of Social Workers (NASW).
Anger Management Associates offers: Anger Management Classes and Couples Relationship Classes for the Greater Boston and Metrowest, MA Areas
We are located at 61 Nicholas Road, Suite B2, Framingham, Massachusetts, 508-808-5696.