Anger Management Associates

About AMA

Wed. Evening Class

Saturday Class

In Person is Best

Register & Pay

Location/Directions

Costs of Anger

Anger Quiz

Resource Links

Learn to prevent impulsive reactions and stay calm and in control.

Welcome to
Anger Management
Associates


Live Remote Zoom 16-Hour
Anger Management Weekend Class

A Two-Part Course meeting on the two Saturdays of
January 23rd and 30th, 2021
(This class is now full with a waiting list of people wanting to attend.)

9:00 am to 5:00 pm each day, Tuition: $240

To Register:
See our 3-Step Registration Process on
our Saturday Class Page of this website.

______________________

Live Remote Zoom 10-Week, 20-Hour
Anger Management Wednesday Evening Class

A 10 Session Course beginning on March 3rd

6:00 to 8:00 pm, Tuition: $350 (2 pay plan available)

To Register:
See our 3-Step Registration Process on 
our Wed. Evening Class Page of this website.


• Anger Management Classes
   

  • 10-Session Wednesday
     Evening Course
     (
10 weeks, 20 Hours)

      Meets 6:00 to 8:00 pm 
 

 
   • 2-Part Weekend Course
      Two all-day Saturdays (16 Hours)
       Part 1, 8 Hours (9 am to 5 pm)
       Part 2, 8 Hours (9 am to 5 pm)

 

• Our classes are:   
   • nonjudgmental and effective
   • thought-provoking and activity-
      based to help 
participants find
      solutions to 
their own unique
      personal situations
   • appropriate for anyone who
      wants to learn how to manage
      their emotions better
   • accepted by the courts


• Receive your Certificate of
   Completion immediately at
   the end of your class.


• Our 21st year of helping
   people be their best in
   their personal and
   workplace lives.


• Call 508-808-5696 for a
   Free Phone Consultation

• Easily pay your class tuition
   through our website using
   our PayPal function



How to Register

Why We Have Anger


Today we are experiencing ever-increasing stress in our lives due to demands of our jobs, family situations and economic conditions. The ability to maintain composure during these times, and avoid inappropriate expressions of anger, is a crucial skill to living a healthy, happy, and balanced life.

There are many reasons why anger may be manifesting within us today, including:

  • things not going the way we want them to
  • not getting our important needs met in situations
  • feeling we are not treated fairly
  • someone treating us in unkind or abusive ways
  • feeling disrespected or not understood by others
  • learning as a child from family mambers that using anger 
  • to get what we wanted was normal behavior.


However, none of the reasons above can ever be used as justification for outbursts of unsafe anger and rage.  With new, tougher assault and domestic violence laws now in force, it’s more important now than ever for all of us to take responsibility for our behaviors that affect others.


How Our Programs Help

Anger Management Associates (AMA) is dedicated to helping people whose ways of expressing anger are resulting in problems within their family and workplace relationships as well as in public settings. Our goal is to help individuals develop their Emotional Intelligence skills for living happier, more peaceful and successful lives. We have been offering effective anger management programs for more than 17 years.

We provide not only proven in-class training, but guide our students in how to apply the techniques and skills they learn to every day living. The life-changing skills learned help you make positive changes that you and others will recognize. AMA classes are taught by a certified anger management instructor and are accepted by the court systems.  Participants receive a Certificate of Completion at the completion of their class.

Through our Free Phone Consultation, AMA will help you select the best program for your needs. Private follow-up phone support is always available for participants who have completed our classes. 


About the Instructor


For the past 19 years, Lou Orsan, MFA, has been dedicated to helping people learn Emotional Intelligence skills where they honor each other’s uniqueness and where adults can create safe, loving and nurturing family environments for children to grow and thrive within. Before retiring from private counseling in 2008, Lou offered anger management and couple’s relationship counseling and emotional healing therapy in addition to teaching classes. 


In his work today, Lou continues to provide anger management and couple’s relationship classes for individuals referred by county and state court systems and social service agencies, as well as self-referred individuals who choose to learn skills to manage their emotions more
effectively. His programs are also sought out by human resource departments of corporations and City and State government agencies seeking to help their employees acquire emotional regulation skills for the workplace.
 

Lou’s training includes certified anger management provider training through the American Counseling Association (ACA) and domestic violence continuing education training approved by the National Association of Social Workers (NASW).



 

Anger Management Associates offers:
Anger Management Classes and Couples Relationship Classes
 for the Greater Boston and Metrowest, MA Areas
 

We are located in Framingham, Massachusetts, 508-808-5696.

© 2017 Anger Management Associates.  All rights reserved.