Anger Management Classes Boston

Learn to prevent impulsive reactions and stay calm and in control.

All classes suspended until further notice. Stay safe!

Welcome to
Anger Management
Associates

April Classes

Wednesday 10-Session Course
A recurring series that meets for 10 weeks
Choose either our:
Afternoon Class: meets 4:00 to 6:00 pm
Evening Class: meets 7:00 to 9:00 pm
Location: AMA Classroom, Framingham
Start any time!

*No Saturday Weekend Class In April

May Classes

Saturday Anger Management Class - (16 Hours)
Part 1 (8 hours), Saturday, May 9th, Tuition $140
Part 2 (8 hours), Saturday, May 16th, Tuition $140
9:00 am - 5:00 pm each day
Location: AMA Classroom, Framingham

June Classes

July Classes

Saturday Anger Management Class - (16 Hours)
Part 1 (8 hours), Saturday, July 18th, Tuition $140
Part 2 (8 hours), Saturday, July 25th, Tuition $140
9:00 am - 5:00 pm each day
Location: AMA Classroom, Framingham

For class descriptions, click on page links at far left.

• Anger Management Classes

• 10-Session Wednesday
Course (10 weeks, 20 Hours)
Choose either our:
Afternoon Class
which meets 4:00 to 6:00 pm
Evening Class
which meets 7:00 to 9:00 pm

• 2-Part Weekend Course
Two all-day Saturdays (16 Hours)
Part 1, 8 Hours (9 am to 5 pm)
Part 2, 8 Hours (9 am to 5 pm)

• Our classes are:
• nonjudgmental and effective
• thought-provoking and activity-
based to help participants find
solutions to their own unique
personal situations
• appropriate for anyone who
wants to learn how to manage
their emotions better
• accepted by the courts

• Receive your Certificate of
Completion immediately at
the end of your class.

• Our 21st year of helping
people be their best in
their personal and
workplace lives.

• Call 508-808-5696 for a
Free Phone Consultation

• Easily pay your class tuition
through our website using
our PayPal function

How to Register

Why We Have Anger

Today we are experiencing ever-increasing stress in our lives due to demands of our jobs, family situations and economic conditions. The ability to maintain composure during these times, and avoid inappropriate expressions of anger, is a crucial skill to living a healthy, happy, and balanced life.

There are many reasons why anger may be manifesting within us today, including:

things not going the way we want them to
not getting our important needs met in situations
feeling we are not treated fairly
someone treating us in unkind or abusive ways
feeling disrespected or not understood by others
learning as a child from family mambers that using anger
to get what we wanted was normal behavior.

However, none of the reasons above can ever be used as justification for outbursts of unsafe anger and rage. With new, tougher assault and domestic violence laws now in force, it’s more important now than ever for all of us to take responsibility for our behaviors that affect others.

How Our Programs Help

Anger Management Associates (AMA) is dedicated to helping people whose ways of expressing anger are resulting in problems within their family and workplace relationships as well as in public settings. Our goal is to help individuals develop their Emotional Intelligence skills for living happier, more peaceful and successful lives. We have been offering effective anger management programs for more than 17 years.

We provide not only proven in-class training, but guide our students in how to apply the techniques and skills they learn to every day living. The life-changing skills learned help you make positive changes that you and others will recognize. AMA classes are taught by a certified anger management instructor and are accepted by the court systems. Participants receive a Certificate of Completion at the completion of their class.

Through our Free Phone Consultation, AMA will help you select the best program for your needs. Private follow-up phone support is always available for participants who have completed our classes.

About the Instructor

For the past 19 years, Lou Orsan, MFA, has been dedicated to helping people learn Emotional Intelligence skills where they honor each other’s uniqueness and where adults can create safe, loving and nurturing family environments for children to grow and thrive within. Before retiring from private counseling in 2008, Lou offered anger management and couple’s relationship counseling and emotional healing therapy in addition to teaching classes.

In his work today, Lou continues to provide anger management and couple’s relationship classes for individuals referred by county and state court systems and social service agencies, as well as self-referred individuals who choose to learn skills to manage their emotions more effectively. His programs are also sought out by human resource departments of corporations and City and State government agencies seeking to help their employees acquire emotional regulation skills for the workplace.

Lou’s training includes certified anger management provider training through the American Counseling Association (ACA) and domestic violence continuing education training approved by the National Association of Social Workers (NASW).

Anger Management Associates offers:
Anger Management Classes, Couples Relationship Classes and Stress Management Classes
for the Greater Boston and Metrowest, MA Areas

Anger Management Associates

About AMA

Wed. Evening Class

Saturday Class

In Person is Best

Register & Pay

Location/Directions

Costs of Anger

Anger Quiz

Resource Links

Learn to prevent impulsive reactions and stay calm and in control.