Welcome to
Anger Management Associates!

February Classes and Workshops

8-Hour Couples Compassionate Relationship Class, Part 2
Saturday, February 7th
9:00 am to 5:00 pm, $180 per couple

Location: AMA Classroom, Bellevue

Weekday! 8-Hour Anger Management Level I Class
Wednesday, February 11th
9:00 am - 5:30 pm, $95
Location, AMA Classroom, Bellevue

8-Hour Anger Management Level I Class
Saturday, February 21st
9:30 am - 5:30 pm, $95
Location: Good Shepherd Community Center, Seattle

Weekday! 8-Hour Anger Management Level II Class
(Meets the court requirements for 16 hour Anger Management
Level II
Class when combined with our 8 Hour Level I Class)

Wednesday, February 25th
9:00 am - 5:30 pm, $95
Location: AMA Classroom, Bellevue

March Classes and Workshops

Weekday! 8-Hour Anger Management Level I Class
Tuesday, March 10th
9:00 am - 5:30 pm, $95
Location, AMA Classroom, Bellevue

8-Hour Anger Management Level I Class
Saturday, March 14st
9:00 am - 5:30 pm, $95
Location: AMA Classroom, Bellevue

Weekday! 8-Hour Anger Management Level II Class
(Meets the court requirements for 16 hour Anger Management
Level II Class when combined with our 8 Hour Level I Class)

Saturday, March 21st
9:00 am - 5:30 pm, $95
Location: AMA Classroom, Bellevue

April Classes and Workshops

Weekday! 8-Hour Anger Management Level I Class
Tuesday, April 7th
9:00 am - 5:30 pm, $95
Location: AMA Classroom, Bellevue

Weekday! 8-Hour Anger Management Level II Class
(Meets the court requirements for 16 hour Anger Management
Level II
Class when combined with our 8 Hour Level I Class)

Tuesday, April 21st
9:00 am - 5:30 pm, $95
Location: AMA Classroom, Bellevue

For more class dates, click on the
Anger Man. Classes
button at the far left column.

• Anger Management Classes:
   • 8 Hour Level I Class
   • 16 Hour Level II Class

• Couples Compassionate
   Relationship Class:
   • 8 Hour Part 1 Class
   • 8 Hour Part 2 Class

• Nonjudgmental, effective,
   activity-based programs that
   honor individual learning styles

• Classes are appropriate and
   effective for anyone who wants
   to learn how to work with their
   emotions better

• Receive your Certificate of
   Completion immediately at the
   end of your class that is accepted
   by all the courts in WA State

• Our 17th year of helping
   people
put their best self forward

• Private Classes available
   for famiies and organizations


• Call 425-736-6980 for a
   Free Phone Consultation

• Pay your class tuition through
   this website with PayPal


• Click on the buttons on
  the left for class descriptions
  and how to register.


Why We Have Anger ...

Today, we as a society, are experiencing ever-increasing stress in our lives due to demands of our jobs, family situations and economic conditions. The ability to maintain composure during these times, and avoid inappropriate expressions of anger, is a crucial skill to living a healthy, happy life.

There are many reasons why anger may be manifesting within us. These include:
• things not going the way we want them to
• feeling we are not treated fairly
• someone doing something unkind or abusive to us
• not feeling respected for who we are by others
• learning as a child within our family that using anger and rage
  to get what we wanted was normal behavior.

However, none of the reasons above can ever be used as rationalization for outbursts of unsafe anger and rage. And with new, tougher assault and domestic violence laws now in force, it’s more important now than ever for everyone to take responsibility for their behavior.


Our Programs

Anger Management Associates (AMA) is dedicated to helping people whose current ways of expressing anger are resulting in problems within their family and workplace relationships as well as in public places. Our goal is to help individuals master emotional control skills for living happier, more peaceful and successful lives. AMA has been offering effective anger management classes and individual counseling for more than 8 years.

We provide not only training, but opportunities to practice skills both in class and outside in every day living. AMA classes are taught by a certified anger management instructor and are accepted by the court systems in the State of Washington.  Participants receive a "certificate of completion" at the completion of each class.

Through our Free Phone Consultation, AMA will help you select the best program for your needs. Private follow-up skill-building support on an as-needed basis is always available for students who complete our classes or groups. Whichever approach you take, AMA will help you learn to be in emotional control and make positive changes that you and others will recognize.

Click on the buttons at the left to learn more about our programs.